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Yoga Offerings
Online Yoga Classes
Discover Yoga's online platform with Mindbody Online.
To Register: Discover Yoga
Morning Glow Yoga
Mondays and Wednesdays
6:30 am to 7:30 am
Private & Semi Private Yoga
Private Yoga:Receive individualized yoga instruction tailored to your needs. You are encouraged to make an 6 week commitment to these sessions during which you will be guided in yoga poses that will benefit your body, mind and spirit. Along with the poses you will receive instruction in yogic breathing practices (pranayama), yoga lifestyle suggestions, and meditation (dharana) practices to best support your continued physical, emotional, and spiritual development.
In Office: 1 Hour/$75 6 Sessions/$425
In Your Home: $100 6 Sessions/$570
Semi Private Yoga Yoga class for you and either one or two other people in your group. individualized yoga instruction tailored to the needs of your small group. You are encouraged to make an 6 week commitment to these sessions during which you will be guided in yoga poses that will benefit your body, mind and spirit. Along with the poses you will receive instruction in yogic breathing practices (pranayama), yoga lifestyle suggestions, and meditation (dharana) practices to best support your continued physical, emotional, and spiritual development.
In Office: 1 Hour/$100 6 Sessions/$550
In Your Home: $125 6 Sessions/690
Private Yoga Therapy
Initial Consultation
The initial consultation for Yoga Therapy is an in-depth session designed to bring the practices of yoga, pranayama, meditation and more to address specific imbalances, injuries, or illness in your body, mind, and/or spirit. Therapeutic yoga involves a comprehensive history to discuss any pertinent issues, as well as current or past injuries that are affecting your overall health and well-being. I will observe you in several beginning yoga poses and after careful review of how these poses are expressed in your body along with reviewing your health history, I develop a specialized yoga program designed specifically for you to practice at home for your particular healing goals.
90 minute Initial Consultation/$145
Follow Up Visits
We will then meet again for a follow up visit to guide you through your individualized yoga program. At that time any adjustments that need to be made in the plan will be discussed and outlined.
All personal information is kept strictly confidential. I look forward to assisting you toward your optimal health through yoga
75 minute Follow Up Visits/$95
